The purpose of the Boulder Sports Acupuncture Blog is education. Topics will range from acupuncture, diet and nutrition, training, insight into common sports injuries, narratives on local athletes, and articles submitted by the readers. The information will provide a closer look into the stories and people of our community as well as personal discussions of the health and maintenance of our mind and bodies as it pertains to Chinese Medicine.

On Fridays, a new question will be asked in what I am calling the “Friday Symposium”. Readers will have an opportunity to express their opinions and experiences regarding a topic. There is no perspective, degree, or area of expertise that has all the answers. By sharing our collective knowledge and educating each other, it is my hope we can have a greater understanding of our world.

Thank you,
Steven

Don't get the Swine Flu!


Artist Luke Jerram's sculptural representation of the ovoid H1N1 Swine Flu virus

We are all concerned about the possibility of a H1N1 (swine flu) pandemic. In America it is not well known that Chinese medicine actually has a very good track record with treating a wide variety of respiratory viruses. When SARS hit a few years back, it was strict precautionary measures and Chinese herbal medicine that got Asia through the crisis.

According to the CDC the week of October 4-10, 2009, influenza activity continued to increase in the United States. Flu activity is now widespread in 41 states. Nationwide, visits to doctors for influenza-like-illness continued to increase and are now about equal to or higher than what is seen at the peak of many regular flu seasons. In addition, flu-related hospitalizations and deaths are continuing to go up and are above what is expected for this time of year.

This article is ment to educate you on the facts about H1N1 and how Chinese medcine can help proetct you during flu season as well as treatment for initial expouser and fully egnaged phases of the flu.

What Are the Symptoms to Watch for?
The Centers for Disease Control has stated that the symptoms for swine flu are to be considered "similar to regular human seasonal influenza and include fever, lethargy, lack of appetite and coughing. Some people with swine flu also have reported runny nose, sore throat, nausea, vomiting and diarrhea."

What Is the Pathogenesis of Swine Flu?
Unlike the common cold, which attaches to the adenoids, the influenza virus attaches to the lung tissue itself. The lungs become inflamed and the body reacts with "flu-like symptoms." Incubation for most influenza viruses are from 1-4 days. It is not yet known for certain whether H1N1 follows the same incubation pattern.

Two reasons that make the H1N1 virus so dangerous
1) The virus directly attaches the respiratory system. As a result of lung tissue damage, the patient is much more vulnerable to bacterial growth that can lead to phenomena.
2) Young people with otherwise strong immune systems are not exempt from the virus.

What Can Chinese Medcine Do For YOU?
The answer is: Chinese Medicine can do a lot! It is best to break down treatment options into three phases. The phases are: Prevention Phase, Initial Exposure Phase, Fully Engaged Phase.

1) PREVENTION PHASE
Prior to exposure, it is recommended to support the immune system in order to prevent the virus of a future exposure from forming full attachment. In Chinese medicine a strong immune system is characterized by a firm and well-regulated exterior. This means the wei qi (defensive qi) is strengthened with herbal medicine. The wei qi is another name for immune system. The Prevention Phase formulas are only effective prior to the onset of symptoms. So do not wait to start taking herbs that defend against a viral attack!

2) INITIAL EXPOSURE PHASE
If exposure is certain or probable (one example is traveling by airplane), there is a little time to try to kill the virus before it has a chance to reach full strength replication. The incubation period of most influenza is from 1-4 days before symptoms begin. What this knowledge affords us is at least one day, possibly more, to try and kill the virus after a known or suspected exposure. Initial Exposure Phase formulas can be used effectively if symptoms are limited to a tickle in the throat, mild lethargy, slight loss of appetite, or body aches.

If symptoms do not abate within the first 24 hours of use, it is recommended to switch to a Fully Engaged Phase formula or to combine Initial Exposure Phase formulas with Fully Engaged Phase formulas. After the Initial Exposure Phase, the value of Initial Exposure Phase formulas is limited when used alone. The reason for this limitation is that the antiviral action by itself only serves to inhibit the replication of the virus once it is fully engaged with the lung organ. They do not dislodge the virus from the lung tissue, nor do they regulate the body's immune response to the pathogen. It is now time to change to Fully Engaged Phase formula.

3) FULLY ENGAGED PHASE
As stated above, what distinguishes the Fully Engaged Phase physiologically is the attachment of the virus to the lung tissue. Viral replication has reached peak production, and the body's immune response is now occupying or even consuming all available qi. The most common or characteristic symptoms are racing pulse, headache, significant loss of appetite, high fever, pronounced fatigue/weakness, chest discomfort with or without cough, and sometimes body aches. Other, less frequent symptoms can include sore throat, sinus symptoms, diarrhea, or vomiting. At this phase, the strongest formulas that relax the attachment between the lung tissue and the virus are used. Frequently the antiviral formulas in the Prevention Phase are used in conjunction.

What is most important to remember is not to wait till the Fully Engaged Phase before seeking treatment. All of these formulas can be purchased at Boulder Sports Acupuncture. I will teach you when and how to take them. Don’t let the flu season interrupt your life. Let’s get to work now to prevent the flu later.

Steven M. Rizzolo MSOM, Dipl. OM, L.Ac.

Please comment and ask questions.

6 comments:

Steven "Rizzo" Rizzolo said...

By PHILIP ELLIOTT, Associated Press Writer Philip Elliott, Associated Press Writer – 1 hr 30 mins ago
WASHINGTON – President Barack Obama declared the swine flu outbreak a national emergency, giving his health chief the power to let hospitals move emergency rooms offsite to speed treatment and protect noninfected patients.

The declaration, signed Friday night and announced Saturday the 24th 2009, comes with the disease more prevalent than ever in the country and production delays undercutting the government's initial, optimistic estimates that as many as 120 million doses of the vaccine could be available by mid-October.

Health authorities say more than 1,000 people in the United States, including almost 100 children, have died from the strain of flu known as H1N1, and 46 states have widespread flu activity. So far only 11 million doses have gone out to health departments, doctor's offices and other providers, according to the Centers for Disease Control and Prevention officials.

Read the rest of the story at :
http://news.yahoo.com/s/ap/20091024/ap_on_go_pr_wh/us_obama_swine_flu

Megan Newton said...

This is a very interesting article. I had no idea that acupuncture could help with something like the flu. Hopefully I won't get it this year, but if so I will definitely check out acupuncture to help.

Bob in Missouri said...

Thanks for the information That is good to know. I do have a question regarding herbal treatment and prevention of H1N1 in the young and and elderly. My daughter is 28 and my mother is in her eighties. Do you have to develop different herbal formulations on the age group?

Another question -- Can your patients recieve the flu vaccinations along with you herbal treatments?

Thanks for the great website!

Bryan said...

I think this is a great overview of the virus. I don't think a lot of people understand exactly what the virus does, but merely mistake it for another version of the stomach flu.

I have seen a lot of news regarding the distribution of a new vaccine that is meant to protect people from the H1N1 flu. Do you know how this vaccine differs from the herbs you would prescribe from Chinese medicine? What would be the outweighing benefits from the herbal treatment rather than the shot vaccination?

Steven "Rizzo" Rizzolo said...

In response to Megan Newton's comment:
Megan, don't wait to get sick. Now is the time to protect yourself by building your Wei (defense) Qi. You can get easy to take, ready made, capsules from my clinic. If you do happen to get sick let's work on getting you healthy as fast as possible.

Steven "Rizzo" Rizzolo said...

In response to Bryan's comment:
Thank you for the questions Bryan. Let’s first define what a virus is and what it does that make it such a nuisance and potentially fatal parasite in the body.

A virus (from the Latin virus meaning toxin or poison) is a microscopic organism consisting of genetic material (RNA or DNA) surrounded by a protein, lipid (fat), or glycoprotein coat. Viruses are unique organisms because they cannot reproduce without a host cell. A single virus can hijack a healthy cell and transform it into a virus factory, making thousands of copies in a couple of hours. The cell then bursts, allowing the copies to infect other healthy cells and start the process anew.

The difference between the H1N1 virus and another version of the stomach flu is the locatoin the virus attacks. Stomach flu attacks the stomach causing the typical gastrointistnal symptoms of diarhea and vominting. What makes the H1N1 virus so dangerous is it attacks the lungs depriving the body of oxygen to the point of death in some cases.

The fundimental difference between the H1N1 vaccine and the herbs I use is this:
A vaccine can be any of a number of different components introduced into the body that will allow the immune system to mount an “immune response” that will provide protection, by making antibodies against the introduced components, when challenged with the actual disease causing agent. The herbs that I use support the natural functions of the immune system as well provide antiviral properties widely accepted to combat viruses.

Some Antiviral Herbs in Chinese Medicine
Woad Root (Ban Lan Gen) is one of the leading anti-viral herbs. In a study of over 11,000 people who were exposed to mumps, the infectious manifestation was forestalled by using a decoction of woad root. Woad root tea is the most popular herbal tea to prevent and treat flu in China.
Woad Leaf (Da Qing Ye) shares similar properties with woad root. In a study of 100 people, only 10% of the treatment group that took a woad leaf decoction twice daily had upper respiratory infections during the study period, while 24% of the control group had infections.
Forsythia Fruit (Lian Qiao) is a pointed, oval-shaped capsule with a hard shell. Because of its anti-viral, anti-bacterial, anti-inflammatory and immunity-enhancing properties, forsythia fruit is widely used to treat common cold, influenza, swelling and pain in the throat, and skin inflammation.
Honeysuckle Flower (Jin Yin Hua) is named "gold-and-silver flower" in Chinese. Research indicates that this flower bud can deactivate the PR8 strain of influenza virus. The study also indicates that honeysuckle works wonderfully to treat other infectious diseases, including pneumonia and viral conjunctivitis.
Baical Skullcap Root (Huang Qin) is the dried root of scutellaria. It is an anti-viral agent, effective against influenza viruses. This herb and its active substance, baicalin, are used in the treatment of upper respiratory infections, either bacterial or viral.

The major reason why someone would want to pursue herbal treatment rather then the flu shot is herbs provide a natural alternative that offers little to no side effects. These side effects are gastrointestinal disturbances such as loose stools and gas and bloating. The CDC states the side effects of the vaccination are flu like symptoms including: sore throat, cough, headache, muscle weakness, and runny nose

There is much controversy surrounding vaccinations. I encourage everyone to do there own research and decide for themselves.

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